Archive

Browse all published updates in date order.

2026  3

April  2

Week 2: 3 Sessions Done, Good Sleep, and a Chocolate Croissant That Still Fit

12 April 2026 · 5 min · Razvan

Week 1: Down 1.2kg, Chicken Pasta Bake on Repeat, and a Poorly Toddler

5 April 2026 · 4 min · Razvan

March  1

I Know What to Do. Doing It Properly Is the Hard Bit

27 March 2026 · 3 min · Razvan